Friday, 20 November 2015

Articles vs Blogs – Are They the Same?



Whatever product, service or personal reason you have to create a website, it all starts at one point. Great content. Without great content, it is difficult to stand apart from the crowd. This is especially true with business websites. How will you provide information to your readers and let them know that you’re an authority on the subject (product or service)?

Two great mediums for adding fresh content to your site is through writing articles and blogs. While many people use these interchangeably, there are some important differences. Adding content in the form of a blog or article is important because it informs your readers and, if done right, it can help give the website a position of authority.

Depending on your particular website and its mission will help you decide whether you should write blogs and/or articles. Either way, just know that you are able to use both blogs and articles to boost your SEO and provide great content to your readers.

The Difference Between Articles & Blogs
Although there is technically a difference between writing an article and writing a blog, know that these lines are often crossed by those who are not fully aware of these differences.

Articles: 
  • Articles can vary greatly in their length, usually consisting of anywhere between 500 and 2,000 (or more!) words.
  • Articles are often meant to inform and are more formal in their construction.
  • Articles are detailed, informative, and fact-based.

Blogs :
  • Blogs are shorter and are usually 200 – 500 words in length.
  • Blogs are more casual and provide a great way to personally connect with website readers.
  • Blogs provide a personal, inside point of view.
  • Blogs are (expected to be) updated more frequently than articles.

Should I Use Both?

Adding both articles and blogs to your website is a really great idea! This way you are not only providing small, snippets of information to those who are looking for specific information in a nice, neat and compacted form, you are also giving the high-quality information on specific topics that many people are looking for in a full-blown article.

If you do decide to write both, put links in your blogs so that if people want to read the full story that’s in the article, they can easily do so. (Linking your pages together is also good for SEO)

Need To Know

When deciding to write an article, be sure that it contains all the quality information that visitors are looking for! Don’t try to make a small article longer by adding in more fluff (extra keywords, further info that has no bearing, too much repetition) as your readers will recognize this, and if they are like the majority of people who come across a fluff article, they will stop reading as they come to realize that they aren’t truly getting the quality information they were initially looking for

Thursday, 19 November 2015

How To Write a Blog Post!!!!!

How to Write a Blog Post: A Simple Formula + 5 Free Blog Post Templates



write-own-content-761
You've probably heard how paramount blogging is to the success of your marketing. Without it, your SEO will tank, you'll have nothing to promote in social media, you'll have no clout with your leads and customers, and you'll have fewer pages to put those oh-so-valuable calls-to-action that generate inbound leads. Need I say more?
So why, oh why, does almost every marketer I talk to have a laundry list of excuses for why they can't consistently blog? Maybe because, unless you're one of the few people who actually like writing, business blogging kind of stinks. You have to find words, string them together into sentences, and ughhh where do you even start?
Well my friend, the time for excuses is over. After you read this post, there will be absolutely no reason you can't blog every single day -- and do it quickly. Not only am I about to provide you with a simple blogging formula to follow, but I'm also going to give you free templates for creating five different types of blog poss: 
  • The How-To Post
  • The List-Based Post
  • The Curated Collection Post
  • The Slide Share Presentation Post
  • The News jacking Post

Download our free blog post templates here and learn how to write 5 different types of blog posts.

With all this blogging how-to, literally anyone can blog as long as they truly know the subject matter they're writing about. And since you're an expert in your industry, there's no longer any reason you can't sit down every day and hammer out an excellent blog post.

Writing a Blog Post: A Simple Formula to Follow

1) Understand your audience.

Before you start to write, have a clear understanding of your target audience. What do they want to know about? What will resonate with them? This is where creating your buyer personas comes in handy. Consider what you know about your buyer personas and their interests while you're coming up with a topic for your blog post.
For instance, if your readers are Millennials looking to start their own business, you probably don't need to provide them with information about getting started in social media -- most of them already have that down. You might, however, want to give them information about how to adjust their approach to social media from a more casual, personal one to a more business-savvy, networking-focused approach. That kind of tweak is what separates you from blogging about generic stuff to the stuff your audience really wants (and needs) to hear.

2) Start with a topic and working title.

Before you even write anything, you need to pick a topic for your blog post. The topic can be pretty general to start with. For example, if you're a plumber, you might start out thinking you want to write about leaky faucets. Then you might come up with a few different working titles -- in other words, iterations or different ways of approaching that topic to help you focus your writing.  For example, you might decide to narrow your topic to "Tools for Fixing Leaky Faucets" or "Common Causes of Leaky Faucets." A working title is specific and will guide your post so you can start writing.
Let's take a real post as an example: "How to Choose a Solid Topic for Your Next Blog Post." Appropriate, right? The topic, in this case, was probably simply "blogging." Then the working title may have been something like, "The Process for Selecting a Blog Post Topic." And the final title ended up being "How to Choose a Solid Topic for Your Next Blog Post."
See that evolution from topic, to working title, to final title? Even though the working title may not end up being the final title (more on that in a moment), it still provides enough information so you can focus your blog post on something more specific than a generic, overwhelming topic.

3) Write an intro (and make it captivating).

We've written more specifically about writing captivating introductions in the post, "How to Write an Introduction [Quick Tip]," but let's review, shall we?
First, grab the reader's attention. If you lose the reader in the first few paragraphs -- or even sentences -- of the introduction, they will stop reading even before they've given your post a fair shake. You can do this in a number of ways: tell a story or a joke, be empathetic, or grip the reader with an interesting fact or statistic.
Then describe the purpose of the post and explain how it will address a problem the reader may be having. This will give the reader a reason to keep reading and give them a connection to how it will help them improve their work/lives. 

4) Organize your content.

Sometimes, blog posts can have an overwhelming amount of information -- for the reader and the writer. The trick is to organize the info so readers are not intimidated by the length or amount of content. The organization can take multiple forms -- sections, lists, tips, whatever's most appropriate. But it must be organized!
Let's take a look at the post, "Productivity Tools and Techniques to Stop Wasting Away Your Workday." There is a lot of content in this post, so we broke it into four main sections using headers -- Checking Email; Blocking Distractions; Sourcing Content; and Meetings, Collaboration, and Brainstorming. The sections are then separated into sub-sections that to go into more detail and also make the content easier to read and less intimidating using sub-headers.
To complete this step, all you really need to do is outline your post. That way, before you start writing, you know which points you want to cover, and the best order in which to do it. To make things even easier, you can also download and use our free blog post templates, which are pre-organized for five of the most common blog post types. Just fill in the blanks! 

5) Write!

The next step -- but not the last -- is actually writing the content. We couldn't forget about that, of course.
Now that you have your outline/template, you're ready to fill in the blanks. Use your outline as a guide and be sure to expand on all of your points as needed. Write about what you already know, and if necessary, do additional research to gather more information, examples, and data to back up your points, providing proper attribution when incorporating external sources. 
Don't worry about the length of your post. Like my high school teachers used to say, "just make it as long as it needs to be" to be high quality and helpful.

6) Edit/proofread your post, and fix your formatting.

You're not quite done yet, but you're close! The editing process is an important part of blogging -- don't overlook it. Ask a grammar-conscious co-worker to copy edit and proofread your post, and consider enlisting the help of The Ultimate Editing Checklist. Then check your formatting for the following ...

Featured Image 

Make sure you choose a visually appealing and relevant image for your post. As social networks treat content with images more prominently, visuals are now more responsible than ever for the success of your blog content in social media. And with data showing emails with images are preferred to those without, including images is also extremely important for the emails you send to your blog subscribers.
For help selecting an image for your post, read "How to Select the Perfect Image for Your Next Blog Post" -- and pay close attention to the section about copyright law.

Visual Appearance

No one likes an ugly blog post. And it's not just pictures that make a post visually appealing -- it's the formatting and organization of the post, too. 
In a properly formatted and visually appealing blog post, you'll notice that headers and sub-headers are used to break up large blocks of text -- and those headers are styled consistently. Screenshots always have a similar, defined border so they don't appear as if they're floating in space. The style stays consistent from post to post. Maintaining this consistency makes your content (and your brand) look more professional, and makes it easier on the eyes.

Topics/Tags

Tags are specific, public-facing keywords that describe a post. They also allow readers to browse for more content in the same category on your blog. Refrain from adding a laundry list of tags to each post. Instead, put some thought into a tagging strategy. Think of tags as "topics" or "categories," and choose 10-20 tags that represent all the main topics you want to cover on your blog. Then stick to those. 

7) Insert a call-to-action (CTA) at the end.

At the end of every blog post, you should have a CTA that indicates what you want the reader to do next -- subscribe to your blog, download an ebook, register for a webinar or event, read a related article, etc. Typically, you think about the CTA being beneficial for the marketer. Your visitors read your blog post, they click on the CTA, and eventually you generate a lead. But the CTA is also a valuable resource for the person reading your content -- use your CTAs to offer more content similar to the subject of the post they just finished reading.
In the blog post, "How to Strategically Promote SlideShare Presentations on Your Blog," for instance, readers are given tactical ways to promote their SlideShare presentations on their blog. At the end of the post is a CTA referring readers to download a PowerPoint template for SlideShare presentations.
See how that's a win-win for everyone? Readers who want to learn more have the opportunity to do so, and the business receives a lead they can nurture ... who may even become a customer! Learn more about how to choose the right CTA for every blog post in this article.

8) Optimize for on-page SEO.

After you finish writing, go back and optimize your post for search.
Don't obsess over how many keywords to include. If there are opportunities to incorporate keywords you're targeting, and it won't impact reader experience, do it. If you can make your URL shorter and more keyword-friendly, go for it. But don't cram keywords or shoot for some arbitrary keyword density -- Google's smarter than that!
Here's a little reminder of what you can and should look for, but if you want a really detailed explanation, I suggest you read this blog post.

Meta Description

Meta descriptions are the descriptions below the post's page title on Google's search results pages. They provide searchers with a short summary of the post before clicking into it. They are ideally between 150-160 characters and start with a verb, such as "Learn," "Read," or "Discover." While meta descriptions no longer factor into Google's keyword ranking algorithm, they do give searchers a snapshot of what they will get by reading the post and can help improve your click through rate from search.

Page Title and Headers

Most blogging software uses your post title as your page title, which is the most important on-page SEO element at your disposal. But if you've followed our formula so far, you should already have a working title that will naturally include keywords/phrases your target audience is interested in. Don't over-complicate your title by trying to fit keywords where they don't naturally belong. That said, if there are clear opportunities to add keywords you're targeting to your post title and headers, feel free to take them. Also, try to keep your headlines short -- ideally, under 65 characters -- so they don't get truncated in search engine results.

Anchor Text

Anchor text is the word or words that link to another page -- either on your website or on another website. Carefully select which keywords you want to link to other pages on your site, because search engines take that into consideration when ranking your page for certain keywords.
It's also important to consider which pages you link to. Consider linking to pages that you want to rank well for that keyword. You could end up getting it to rank on Google's first page of results instead of its second page, and that ain't small potatoes.

Mobile Optimization

Having a website that is responsive or designed for mobile has become more and more critical. According to a report by Google, "What Users Want Most From Mobile Sites Today," 74% of users say they're also more likely to return to a site in the future if it's mobile-friendly. As a result of information like this and other similar statistics, Google is now prioritizing websites that are optimized for mobile. 
Learn more about effective mobile optimization in this free mobile marketing guide.

9) Pick a catchy title.

Last but not least, it's time to spruce up that working title of yours. Luckily, we have a simple formula for writing catchy titles that will grab the attention of your reader. Here's what to consider:
  1. Start with your working title.
  2. As you start to edit your title, keep in mind that it's important to keep the title accurate and clear.
  3. Then, work on making your title sexy -- whether it's through strong language, alliteration, or another literary tactic.
  4. If you can, optimize for SEO by sneaking some keywords in there (only if it's natural, though!).
  5. Finally, see if you can shorten it at all. No one likes a long, overwhelming title -- and remember, Google prefers 65 characters or fewer before it truncates it on its search engine results pages.

Wednesday, 9 September 2015

Being Happy!!!!!


Value happiness: Happiness can be learned, but finding meaning and a purpose in life is what leads to it, not the other way around
I found myself saying: ‘Right now, no, but I will be again, I’m pretty sure of that. And you’re not to worry. No one can expect to be happy all the time.’ And yet it seems the pursuit of happiness has become a national preoccupation. 

Eminent economists, politicians and psychologists debate endlessly about the best way to create a happy society, while David Cameron’s ‘happiness index’ aims to pin down just how content we are. 

Plenty of woolly self-help books exist which promise to unlock the secret of happiness. Just last week, the Institute of Economic Affairs concluded rather prosaically that money had a large part to play. 

But I’ve found, when my life isn’t going to plan, there are plenty of simple things that help — for starters, my friends, my son and my dog. Then there’s walking in the countryside, getting lost in a good book, learning something new, still being a size 10 as I approach 60, a new recipe that turns out well. The list is endless.
But a new book tries to probe deeper. In it, you won’t find spiritual philosophy, but evidence-based material that aims to unlock the secrets of happy people. In the World Book Of Happiness, Leo Bormans has drawn together the research and discoveries of the world’s leading experts on the psychology of happiness. Researchers have questioned thousands of people and what he has discovered is as surprising as it is inspiring.

ACCEPT WHAT YOU HAVE

Research shows that happy people have modest levels of expectation and aspirations — they want what they can get — while unhappy people never seem to get what they want. They also know how to avoid disappointments and how to generate pleasant surprises. This is because they strive for realistic goals and are happy with their lot. As Dr Jose de Jesus Garcia Vega, of the University of Monterrey, Mexico, confirms, we must accept things as they come. 

‘We spend a lot of time complaining about the things that happen to us, but this is a waste of time and effort,’ he says. ‘To be happy, we need to enjoy what we have.’

ENJOY WHAT YOU DO

Happy people do what they enjoy and enjoy what they do — and don’t do it for the money  or glory. There’s no point being stuck in a job you hate, surrounded by unfriendly colleagues just because the money is good — people forget that they are allowed to be happy at work, too. Many spend the best years of their lives trying to make money, sacrificing their health and family in the process, says Dr Garcia Vega. Later, they spend the same money they made working trying to recover their lost health and estranged family. 

LIVE FOR TODAY

Don’t dwell on the past, on things that went wrong or previous failures. Similarly, don’t dream about an idealised future that doesn’t exist or worry about what hasn’t happened yet. Happy people live for the now; they have positive mind sets. If you can’t be happy today, what makes you think tomorrow will be different?

CHOOSE HAPPINESS

Don’t be afraid to step back and re-evaluate your goals. Imagine your life as a story that you can edit and revise as you  go along. This kind of flexible approach requires positive thinking and an open mind — you need to actively choose to be happy.

She found that ‘voluntarists’ (people who feel they have free choice and complete control over their life) were happier than fatalists (people who think little can be changed by personal intervention). ‘You always have the freedom to choose the manner in which you wish to approach any given situation,’ says Dr Garcia Vega.This theory is backed up by Ingrida Geciene of Vilnius University, Lithuania, who researched the happiness of people in 31 European countries. 

Luckily for us, Northern European countries contain more voluntarists while Latin European countries such as Spain and Italy have a higher percentage of fatalists.  

RELATIONSHIPS

We get our happiness from other people, and from supporting other people. Remember that just as other people can make us happy, we are all ‘other people’ to someone else. And cherish people who are important to you. Research also shows that married people are happier than single people.

STAY BUSY

If you want to be happier, develop an outgoing, social personality — accept that drinks invitation, join the walking club, book group or choir. The best way to savour pleasure is in the company of others. Build a rich social life, says Eunkook M. Suh, a psychology professor at Yonsei University in Seoul, not as an obligation, but because it is rewarding, meaningful and fun.

Active, busy, social people are the healthiest and happiest, in society. Get involved: make your motto ‘use it or lose it.’ 



DON'T COMPARE

Ambition is healthy and makes people happy, explains Claudia Senik, a professor  at the University of  Paris-Sorbonne, but envy makes them unhappy. Yet comparisons with others can spoil the benefits of ambition and are only useful if you learn something from them. Focus on your goals and dreams  so you can enjoy  your ambition and achievements.

BE YOURSELF

Just as you shouldn’t compare yourself with others, it’s important not to worry about what others think about you — then you can truly be yourself. 

Happy people are spontaneous, natural and real; they  say what they think and  feel, and aren’t concerned what others think of them. Being oneself makes one feel free  and authentic.


STOP WORRYING

Don’t take yourself too seriously. Happy people don’t worry  and they recognise that 90 per cent of worries never come true.

GET ORGANISED

You might envy those laid-back bohemian types who just do things on the spur of the moment, but don’t be fooled. Happy people plan and organise, they have goals and a purpose. You can only get what you want or desire if you know what it is you want or desire in the first place. So while those chilled-out friends might seem happy, they’re actually just drifting along. 

THINK POSITIVE

Bottling up emotions and bad feelings creates psychological distress and physical discomfort. Happy people get things off their chest, their motto is: get rid of it, or it will get rid of you. Similarly, work at developing optimistic thinking; happy people always look on the  bright side. 

Successful athletes know to focus on winning, not losing, explains Miriam Akhtar, one of the first positive psychologists in the UK. We need to switch from a negative, glass-half-empty outlook to a glass-half-full and put optimism into practice to be happiest. Optimism is the mind’s natural self-defence mechanism against depression.

VALUE HAPPINESS

Happiness can be learned, but finding meaning and a purpose in life is what leads to it, not the other way around. The happiest people appreciate and realise that being happy adds years to their life, and life to their years.




Wednesday, 26 August 2015

The Four Stages Of Life...

Life is a bitch. Then you die. So while staring at my navel the other day, I decided that that bitch happens in four stages. Here they are.


STAGE ONE: MIMICRY

We are born helpless. We can’t walk, can’t talk, can’t feed ourselves, can’t even do our own damn taxes.

As children, the way we’re wired to learn is by watching and mimicking others. First we learn to do physical skills like walk and talk. Then we develop social skills by watching and mimicking our peers around us. Then, finally, in late childhood, we learn to adapt to our culture by observing the rules and norms around us and trying to behave in such a way that is generally considered acceptable by society.

The goal of Stage One is to teach us how to function within society so that we can be autonomous, self-sufficient adults. The idea is that the adults in the community around us help us to reach this point through supporting our ability to make decisions and take action ourselves.

But some adults and community members around us suck. They punish us for our independence. They don’t support our decisions. And therefore we don’t develop autonomy. We get stuck in Stage One, endlessly mimicking those around us, endlessly attempting to please all so that we might not be judged.

In a “normal” healthy individual, Stage One will last until late adolescence and early adulthood. For some people, it may last further into adulthood. A select few wake up one day at age 45 realizing they’ve never actually lived for themselves and wonder where the hell the years went.

This is Stage One. The mimicry. The constant search for approval and validation. The absence of independent thought and personal values.

We must be aware of the standards and expectations of those around us. But we must also become strong enough to act in spite of those standards and expectations when we feel it is necessary. We must develop the ability to act by ourselves and for ourselves.

STAGE TWO: SELF-DISCOVERY

In Stage One, we learn to fit in with the people and culture around us. Stage Two is about learning what makes us different from the people and culture around us. Stage Two requires us to begin making decisions for ourselves, to test ourselves, and to understand ourselves and what makes us unique.

Stage Two involves a lot of trial-and-error and experimentation. We experiment with living in new places, hanging out with new people, imbibing new substances, and playing with new people’s orifices.

In my Stage Two, I ran off and visited fifty-something countries. My brother’s Stage Two was diving headfirst into the political system in Washington DC. Everyone’s Stage Two is slightly different because every one of us is slightly different.

Stage Two is a process of self-discovery. We try things. Some of them go well. Some of them don’t. The goal is to stick with the ones that go well and move on.
above the clouds
Stage Two lasts until we begin to run up against our own limitations. This doesn’t sit well with many people. But despite what Oprah and Deepak Chopra may tell you, discovering your own limitations is a good and healthy thing.
You’re just going to be bad at some things, no matter how hard you try. And you need to know what they are. I am not genetically inclined to ever excel at anything athletic whatsoever. It sucked for me to learn that, but I did. I’m also about as capable of feeding myself as an infant drooling applesauce all over the floor. That was important to find out as well. We all must learn what we suck at. And the earlier in our life that we learn it, the better.
So we’re just bad at some things. Then there are other things that are great for a while, but begin to have diminishing returns after a few years. Traveling the world is one example. Sexing a ton of people is another. Drinking on a Tuesday night is a third. There are many more. Trust me.
Your limitations are important because you must eventually come to the realization that your time on this planet is limited and you should therefore spend it on things that matter most. That means realizing that just because you can do something, doesn’t mean you should do it. That means realizing that just because you like certain people doesn’t mean you should be with them. That means realizing that there are opportunity costs to everything and that you can’t have it all.
There are some people who never allow themselves to feel limitations — either because they refuse to admit their failures, or because they delude themselves into believing that their limitations don’t exist. These people get stuck in Stage Two.
These are the “serial entrepreneurs” who are 38 and living with mom and still haven’t made any money after 15 years of trying. These are the “aspiring actors” who are still waiting tables and haven’t done an audition in two years. These are the people who can’t settle into a long-term relationship because they always have a gnawing feeling that there’s someone better around the corner. These are the people who brush all of their failings aside as “releasing” negativity into the universe or “purging” their baggage from their lives.
At some point we all must admit the inevitable: life is short, not all of our dreams can come true, so we should carefully pick and choose what we have the best shot at and commit to it.
But people stuck in Stage Two spend most of their time convincing themselves of the opposite. That they are limitless. That they can overcome all. That their life is that of non-stop growth and ascendance in the world, while everyone else can clearly see that they are merely running in place.
In healthy individuals, Stage Two begins in mid- to late-adolescence and lasts into a person’s mid-20s to mid-30s. People who stay in Stage Two beyond that are popularly referred to as those with “Peter Pan Syndrome” — the eternal adolescents, always discovering themselves, but finding nothing.

STAGE THREE: COMMITMENT
Once you’ve pushed your own boundaries and either found your limitations (i.e., athletics, the culinary arts) or found the diminishing returns of certain activities (i.e., partying, video games, masturbation) then you are left with what’s both a) actually important to you, and b) what you’re not terrible at. Now it’s time to make your dent in the world.
Stage Three is the great consolidation of one’s life. Out go the friends who are draining you and holding you back. Out go the activities and hobbies that are a mindless waste of time. Out go the old dreams that are clearly not coming true anytime soon.
Then you double down on what you’re best at and what is best to you. You double down on the most important relationships in your life. You double down on a single mission in life, whether that’s to work on the world’s energy crisis or to be a bitching digital artist or to become an expert in brains or have a bunch of snotty, drooling children. Whatever it is, Stage Three is when you get it done.
tattooed man with baby
Stage Three is all about maximizing your own potential in this life. It’s all about building your legacy. What will you leave behind when you’re gone? What will people remember you by? Whether that’s a breakthrough study or an amazing new product or an adoring family, Stage Three is about leaving the world a little bit different than the way you found it.
Stage Three ends when a combination of two things happen: 1) you feel as though there’s not much else you are able to accomplish, and 2) you get old and tired and find that you would rather sip martinis and do crossword puzzles all day.
In “normal” individuals, Stage Three generally lasts from around 30-ish-years-old until one reaches retirement age.
People who get lodged in Stage Three often do so because they don’t know how to let go of their ambition and constant desire for more. This inability to let go of the power and influence they crave counteracts the natural calming effects of time and they will often remain driven and hungry well into their 70s and 80s.

STAGE FOUR: LEGACY
People arrive into Stage Four having spent somewhere around half a century investing themselves in what they believed was meaningful and important. They did great things, worked hard, earned everything they have, maybe started a family or a charity or a political or cultural revolution or two, and now they’re done. They’ve reached the age where their energy and circumstances no longer allow them to pursue their purpose any further.
The goal of Stage Four then becomes not to create a legacy as much as simply making sure that legacy lasts beyond one’s death.
This could be something as simple as supporting and advising their (now grown) children and living vicariously through them. It could mean passing on their projects and work to a protégé or apprentice. It could also mean becoming more politically active to maintain their values in a society that they no longer recognize.
Old Woman Praying
Stage Four is important psychologically because it makes the ever-growing reality of one’s own mortality more bearable. As humans, we have a deep need to feel as though our lives mean something. This meaning we constantly search for is literally our only psychological defense against the incomprehensibility of this life and the inevitability of our own death.6 To lose that meaning, or to watch it slip away, or to slowly feel as though the world has left you behind, is to stare oblivion in the face and let it consume you willingly.

WHAT’S THE POINT?
Developing through each subsequent stage of life grants us greater control over our happiness and well-being.7
In Stage One, a person is wholly dependent on other people’s actions and approval to be happy. This is a horrible strategy because other people are unpredictable and unreliable.
In Stage Two, one becomes reliant on oneself, but they’re still reliant on external success to be happy — making money, accolades, victory, conquests, etc. These are more controllable than other people, but they are still mostly unpredictable in the long-run.
Stage Three relies on a handful of relationships and endeavors that proved themselves resilient and worthwhile through Stage Two. These are more reliable. And finally, Stage Four requires we only hold on to what we’ve already accomplished as long as possible.
At each subsequent stage, happiness becomes based more on internal, controllable values and less on the externalities of the ever-changing outside world.

INTER-STAGE CONFLICT
Later stages don’t replace previous stages. They transcend them. Stage Two people still care about social approval. They just care about something more than social approval. Stage 3 people still care about testing their limits. They just care more about the commitments they’ve made.
Each stage represents a reshuffling of one’s life priorities. It’s for this reason that when one transitions from one stage to another, one will often experience a fallout in one’s friendships and relationships. If you were Stage Two and all of your friends were Stage Two, and suddenly you settle down, commit and get to work on Stage Three, yet your friends are still Stage Two, there will be a fundamental disconnect between your values and theirs that will be difficult to overcome.
Generally speaking, people project their own stage onto everyone else around them. People at Stage One will judge others by their ability to achieve social approval. People at Stage Two will judge others by their ability to push their own boundaries and try new things. People at Stage Three will judge others based on their commitments and what they’re able to achieve. People at Stage Four judge others based on what they stand for and what they’ve chosen to live for.

HOW TO SURVIVE A LONG DISTANCE RELATIONSHIP

Long distance relationships are the worst. “Is he/she worth waiting for? Are they feeling the same way I do?” “Am I kidding myself thinking this can work?” “Would I be better off dating the mailman instead? At least he comes to my house every day.” “Does my girlfriend even exist or is this just a Nigerian guy conducting an elaborate credit card scam?”

I get it. I’ve been there. Long distance relationships suck. There’s no way around it. In all of my years I’ve never met someone who has said, “Yeah, my boyfriend lives in Finland, it’s great!” On the contrary, everyone I’ve met in a long distance relationship can relate to the slow agonizing feeling that takes place over months or even years — that feeling that your heart is slowly being carved out by a butter knife and replaced with Skype calls and open chat windows.


As a young man who was terrified of any sort of commitment whatsoever, I found that I could only allow myself to fall for a girl if she was at least 500 miles away.


All three of my significant relationships have involved long distance in some way. The first one, we both genuinely tried to make it work, but things fell apart spectacularly. The second one we both agreed that our lives were taking us to different parts of the world and we were probably better off letting it go. The third, we immediately made plans to end the distance as soon as possible and then did.


So I guess what I’m saying is, I’ve seen both sides of the long distance relationship coin. I’ve seen them implode and I’ve seen them fizzle out. I’ve seen them be worth the pain and loneliness and also reach the moment of needing to let go.


When it comes to surviving the distance, here’s what I’ve learned is most important:


1. ALWAYS HAVE SOMETHING TO LOOK FORWARD TO TOGETHER


What kills long distance relationships is the constant underlying uncertainty to everything. “Is this all worth it?” “Does she still feel the same way about me as she did before?” “Is he secretly meeting other girls without me knowing?” “Am I kidding myself with all of this? Maybe we’re horrible for each other and I don’t know it.”


The longer you two are apart, the more these uncertainties will fester and grow into legitimate existential crises.


That’s why when making any long distance relationship work it’s necessary to always have some date that you are both waiting for. Usually, this will be the next time you are both able to see each other. But it can be other major life moments as well — applying for jobs in the other person’s city, looking at apartments together, a vacation together, and so on.

ldr_01
The minute you stop having some milestone to look forward to together, you’ll be stuck in emotional limbo. One thing that is true about all relationships is that if they’re not growing, then they’re dying. And this is more important than ever in long distance relationships. You must be evolving towards something. You must both have a converging trajectory on some point on the horizon. Otherwise you will inevitably drift apart.

2. BE SLOW TO JUDGE
A funny thing happens to humans psychologically when we’re separated from one another. We’re not able to see each other as we truly are. When we’re apart from one another or have limited exposure to a person or event, we start to make all sorts of assumptions or judgments that are usually exaggerated or untrue.
This can manifest itself in various ways within a long distance relationship. In some cases, people get insanely jealous or irrationally possessive of their partner because they perceive every casual social outing without them as potentially threatening to their relationship. They become paranoid, asking who the fuck is Dan, tell me who the fuck this Dan guy is, and why is he writing on your Facebook wall — oh, he’s your stepbrother? I didn’t know you had a stepbrother. Why didn’t you tell me you had a stepbrother, are you hiding something from me? OK, maybe I wasn’t listening when you told me, but I still don’t want you hanging out with Dan, got it?





Hyper-sensitive Jealous Boyfriend screams: "No! You will not enjoy your life without me."
Hyper-sensitive Jealous Boyfriend screams: “No! You will not enjoy your life without me.”
Other people become extremely critical and neurotic that every small thing that goes wrong is an end to the relationship. Like if the power goes out and their partner misses their nightly Skype call, they sit there thinking to themselves that this is it, the relationship’s over, he finally forgot about me.
Other people go the other direction and start idealizing their partner as being perfect in a bunch of ways that they’re actually not. After all, if your partner isn’t in front of you all day every day, it’s easy to forget all of the little obnoxious parts of their personality and just imagine how perfect they must be.
All of these irrational fantasies are unhelpful. And when stuck in a long distance scenario, it’s important to distrust many of your own judgments and inclinations to a certain degree. Remind yourself that you really don’t know what’s going on and the best thing you can do at any moment is simply ask your partner.
3. MAKE COMMUNICATION OPTIONAL
A lot of long distance couples create rules or expectations that they should have X number of calls or that they need to talk every night at a certain time. You can even find some articles online recommending this sort of behavior.

It may work for some people, but I’ve always found that communication should happen organically and unconditionally. You talk to each other when you want to, not because you have to. And if that means going 1-2 days without communicating, then so be it. People get busy, after all. And periodically having a few days to yourself is actually pretty healthy, I’d say.





It's OK, sometimes Mr. Suspenders just wants to play Candy Crush. Let him.
It’s OK, sometimes Mr. Suspenders just wants to play Candy Crush. Let him.
When you force communication, two things can happen. The first is that when you inevitably hit days that you don’t have much to talk about (or don’t feel like talking), you’ll half ass it and fill your communication with a bunch of filler. Great, now you’re half-assing your relationship and spending time with your partner not because you want to but because you feel obligated. Welcome to every shitty marriage ever.

This half-assed communication often creates more problems than it solves. Like, if your partner seems more interested in his tax returns than catching up with you, chances are you should just hang up and try again in a couple days. There is such a thing as overexposure.
The second problem that can happen from forcing communication is that one or both people can begin to resent feeling obligated to the other person all of the time. This resentment then sparks stupid fights which almost always devolve into some form of, “I’m sacrificing more than you are!” “No, I’m sacrificing more than you are!”
These arguments never lead to anywhere useful.
The best way to go is to make all communication optional. Both of you can opt out at any time. The trick is to not take these opt outs personally when they happen. Understand that your partner is a fully individual human being outside of their relationship with you, and that to be happy they often need to attend to other things.
Doing this requires something called “trust.” It’s a novel concept. But you should try it out sometime.

4. MAKE SURE THE DISTANCE IS TEMPORARY
A long distance relationship cannot survive without hope. And for there to be hope, there must be some possibility that you two will one day be together and achieve your Happily Ever After.
Without that shared vision of Happily Ever After, everything else will quickly begin to feel meaningless.
Remember, love is not enough. You both need to have life visions that are aligned, shared values and mutual interests. If she’s taking a 10-year contract working for the Singaporean government, and he makes a career dogsledding around the polar ice caps, well, then there’s not much hope for that relationship, no matter how much they may love each other.
Not only must there be some shared vision of a possible future for you together, but you both must also feel as though you’re working toward that vision. If he’s in Los Angeles and you’re in New York, nothing will kill the relationship faster than applying for jobs in London and Hong Kong.
ldr_04
In my second relationship, my girlfriend took a job working in Africa. Meanwhile, I toiled away in the US with no money trying to get my first internet business off the ground. All hope for making it work was removed from the equation and we soon broke up.
My current girlfriend is Brazilian. We began dating while I was living there in 2012. I left after a few months and we kept in touch. Both of us were battle-worn veterans of failed long distance relationships, and one of our first conversations was that if we didn’t feel that there was a possibility of us living in the same city again within a year, then there was no point in keeping in touch.
Obviously, this wasn’t an easy conversation to have. But we had it because we both knew it was necessary if we were going to continue.
Six months later, I made the commitment to move back down to Brazil and stay there with her until we could figure other plans out.
Long distance relationships can only work if both partners put their money where their genitals are. OK, that sounded weird, but what I mean, is that you have to make the logistical, life-rearranging commitment to one another for them to have any chance of working. Paradoxically, you end up with this weird dynamic where long distance relationships force you to make much more significant commitments to a person who you’ve had far less exposure to. It’s like buying a car when you’ve only seen one picture of it.
Is it worth it? This is the question I get most often from readers. On one level, yes, it’s always worth it. Because even if the relationship goes down like a Malaysian Airlines flight, you will have learned a lot about yourself, about intimacy, and about commitment in the process.
On another level, it’s hard to tell. Because when you’re stuck in a long distance relationship, you don’t really know what it’s like to date the other person. You only have this halfway, vague idea of what it’s like.
Sure, you know their personality and their attractive qualities. But you don’t know the reality. You don’t know each other’s ticks. How she avoids eye contact when she’s sad. The way he leaves a mess in the bathroom and then denies making it. How she’s always late to important events. The way he makes excuses for his mother’s unacceptable behavior. Her tendency to talk through movies. His tendency to get easily offended at comments about his appearance. And so on.
You don’t get a sense for the actual relationship until you’re there, in person, and in each other’s faces non-stop, whether you want to be or not. This is where true intimacy exists. In the constricted personal space between two people who have spent way, way, way too much time around each other. This intimacy is sometimes dispassionate. It’s sometimes obnoxious. It’s sometimes unpleasant. But it’s capital-R Real. And it’s what determines if a relationship will last or not.
Distance prevents this constricted intimacy from ever forming in a meaningful way. When we’re apart it’s too easy to idealize and romanticize each other. It’s too easy to overlook the mundane, yet important differences. It’s too easy to get caught up in the drama of our minds instead of the calm and boring truths of our hearts.
Can it work? Yes, it can. Does it work? Usually, no. But then again, that’s true for the vast majority of relationships. And it doesn’t mean we shouldn’t ever at least try.